Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories442.7 kcal (22%)
Total Fat1.8 g (3%)
Carbs71.5 g (27%)
Sugars11.4 g (13%)
Protein34.2 g (68%)
Sodium2922 mg (146%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Place shrimp in a Suvie pan, cover with water and insert into the top right zone of your Suvie. Place broccoli in a separate Suvie pan and insert into the top left zone of your Suvie. Place rice in a starch pan and insert into your Suive. Fill reservoir, input settings, and cook now or schedule.
Step 2
Protein 125° for 30 minutes
Step 3
2) After the cook, remove shrimp from packaging and pat dry. Transfer to a bowl with the broccoli and teriyaki sauce. Toss to coat and divide between 2 clean, dry Suvie pans. Return pans to Suvie and broil for 6-10 minutes until browned, rotating pan halfway through cooking.
Step 4
3) Fluff rice with a fork, season to taste with salt, and divide between bowls. Top rice with broccoli shrimp mixture and garnish with sesame seeds.
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