By averiecooks.com
Sheet Pan Pineapple Hawaiian Shrimp
Instructions
Prep:7minCook:8min
Juicy pineapple, tender shrimp, and rice with a touch of heat and tons of tropical FLAVOR!! Made on ONE sheet pan, ready so FAST, and perfect for busy weeknights!
Updated at: Sat, 01 Nov 2025 00:09:02 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
119
High
Nutrition per serving
Calories958.8 kcal (48%)
Total Fat12.6 g (18%)
Carbs172.2 g (66%)
Sugars20.3 g (23%)
Protein37.6 g (75%)
Sodium1763.3 mg (88%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1red bell pepper
large, cleaned and diced into bite-sized pieces
2 cupsfresh pineapple
1 teaspoonkosher salt
or to taste
1 teaspoonfreshly ground black pepper
or to taste
3 tablespoonsolive oil
¼ cupsoy sauce
¼ cuplemon juice
or lime
2 tablespoonshoney
2 tablespoonschili garlic sauce
or to taste, use much less if you are sensitive to heat
1 poundsshrimp
fresh large, cleaned and deveined
4 cupswhite rice
cooked and warmed, use two 8.8-ounce packages precooked ready rice to save time
2 tablespoonsfresh cilantro
for garnishing
Instructions
View on averiecooks.com
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Notes
2 liked
0 disliked
Delicious
Easy
One-dish
Special occasion
Sweet












