Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories229.1 kcal (11%)
Total Fat3.8 g (5%)
Carbs39.2 g (15%)
Sugars19.1 g (21%)
Protein9.6 g (19%)
Sodium142.9 mg (7%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Get an ice tray an fill it up with chocolate milk an freeze it till frozen
Step 2
Once the chocolate milk is frozen add it to a glass of chocolate milk an stir an enjoy
Step 3
I usally make my own chocolate milk so I make ice more chocolately so adding more syrup to my milk then normal an freezing it
Notes
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