Grilled Chicken Marinade/ Freezer Meal

Name: Grilled Chicken Marinade/ Freezer Meal
Cuisine: World Cuisine
Ingredients: Marinade meat ahead of time in soy sauce and pineapple juice 1:1 ratio.; Soy Sauce; Chicken; Briquettes

3 steps

Updated at: Thu, 17 Aug 2023 03:26:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories481.6 kcal (24%)

Total Fat26.3 g (38%)

Carbs21 g (8%)

Sugars14.6 g (16%)

Protein39.4 g (79%)

Sodium3676.5 mg (184%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

soy sauce

marinade meat ahead of time in, 1:1 ratio

Instructions

Step 1

Marinade meat ahead of time in soy sauce and pineapple juice 1:1 ratio.

Step 2

Grill Chicken.

Step 3

Freezer Meal: Chicken can be frozen in bag with marinade. Thaw and grill.

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