By geniuskitchen.com
Award Winning Chili
Instructions
Prep:15minCook:2h
My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or turkey.
Updated at: Thu, 21 Nov 2024 17:25:32 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories367.7 kcal (18%)
Total Fat19.5 g (28%)
Carbs25.9 g (10%)
Sugars7.6 g (8%)
Protein22.3 g (45%)
Sodium1358 mg (68%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground beef
or 1 lb ground turkey
2onions
diced
1green pepper
diced
1 tablespoonjalapeno
finely chopped
1 x 14 ouncecan mexican-style tomatoes
like rotel
2 x 8 ouncecans tomato sauce
2 tablespoonscumin
2 tablespoonschili powder
1 teaspoonsalt
½ teaspooncayenne pepper
½ teaspoonpaprika
smoked if you can find it
1 x 14 ouncecan kidney beans
drained and rinsed
1 x 14 ouncecan black beans
drained and rinsed
1 cupwater
sour cream
cheddar cheese
green onion
Instructions
View on geniuskitchen.com
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