Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
1
Low
Nutrition per serving
Calories185 kcal (9%)
Total Fat9.5 g (14%)
Carbs3.1 g (1%)
Sugars1.2 g (1%)
Protein21.9 g (44%)
Sodium500.8 mg (25%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
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