Spiced Chai (Authentic)
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By Elli Gull
Spiced Chai (Authentic)
1 step
Prep:2minCook:10min
This is how I learned to make it in Pakistan in the 1980's.
Updated at: Thu, 17 Aug 2023 05:35:51 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories216.9 kcal (11%)
Total Fat9.4 g (13%)
Carbs29 g (11%)
Sugars20.4 g (23%)
Protein8.8 g (18%)
Sodium136 mg (7%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring all ingredients except sugar to a boil. Simmer 3-5 minutes until a light caramel color. Add sugar to taste and strain out spices and tea. Whip till frothy.
Notes
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