Nutrition balance score
Great
Glycemic Index
55
Low
Nutrition per serving
Calories123 kcal (6%)
Total Fat1.9 g (3%)
Carbs26.7 g (10%)
Sugars9 g (10%)
Protein4.7 g (9%)
Sodium21.4 mg (1%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Leave husks and silk on the corn
Step 2
Cook on high for about 4 minutes (depending on how soft you like it)
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