Steak Quesadillas
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories510.6 kcal (26%)
Total Fat35.2 g (50%)
Carbs17.8 g (7%)
Sugars1.4 g (2%)
Protein38.4 g (77%)
Sodium1157.4 mg (58%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Make the steak Preheat the oven to 350°F and line a rimmed baking sheet with parchment paper
Step 2
Combine the avocado oil, chili powder, cumin, garlic powder, onion powder, paprika, and salt in a small bowl using a spoon. Sprinkle the mixture evenly over both sides of the steak and rub it in using your hands.
Step 3
Put the seasoned steak on the lined baking sheet and bake for 12 minutes, then turn the oven to broil and broil the steak 2 to 3 minutes, until medium-done. Remove from the oven, transfer to a cutting board, and allow to rest for 10 minutes Slice crosswise into 2-inch strips.
Step 4
Make the quesadillas: Heat a 9-inch or larger skillet over medium heat and grease with coconut oil spray.
Step 5
Place a tortilla in the skillet. Layer half the tortilla with a cup of the shredded cheese and half of the steak strips. Close the tortilla and cook on both sides until the cheese has melted and the tortilla is slightly browned. Repeat with the remaining tortilla cheese, and steak.
Step 6
Slice each quesadilla into 3 wedges and serve immediately with lime wedges. Garnish with cilantro, if desired
Step 7
Store leftover wedges in a zip-top plastic bag with the excess air removed in the refrigerator for up to 3 days.
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