Aubergine and Cheese Heaven

Name: Aubergine and Cheese Heaven
Prep time: 30 h
Cook time: 45 min
Total time: 30 h 45 min
Cuisine: European, Mediterranean
Ingredients: Aubergine x 2; tomato x 6 (or a tin); onion x 1; garlic x 4 cloves; goats cheese x 1 small roll; feta 1 pack; basil x 1 bunch; stock cube 1; potato 2; dried oregano to taste; Chilli flakes to taste; rocket salad 1 bag; cheddar (grated, handful); parmesan to liking

1 step

Prep:30hCook:45min

This combines most of my favourite ingredients ... Aubergine, Cheese, Tomato, Basil, Garlic, Onions, Oregano (and even the odd Potato to taste ;-).

Updated at: Wed, 16 Aug 2023 16:18:59 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories462 kcal (23%)

Total Fat24 g (34%)

Carbs41.9 g (16%)

Sugars14.8 g (16%)

Protein24.5 g (49%)

Sodium1284.7 mg (64%)

Fiber11.6 g (42%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 clovesgarlic

1 rollgoats cheese

small

1 packfeta

1 bunchbasil

1 bagrocket salad

Instructions

Step 1

- Cut aubergine in thin slices and roast in the oven for about 15 Minutes at 180C - Slightly pre-boil potatoes if you want to use them - Mash and mix the two cheeses and add chopped basil, chilli flakes, 1 clove garlic (and a bit of tapenade if you like) - Blend up tomatoes, mic with garlic, chopped onions, oregano and stock cube and reduce over low heat - Take aubergine out of oven, put a spoon-full of cheese mix on one end, and roll up. Do this for all aubergines (and don't worry if you have cheese left over - that's where the potatoes come in) - Pour reduced tomato sauce into oven dish and add the aubergine rolls. - Cut/slice and add potatoes (if you are using potatoes) and place them on the outside around the aubergine. Add any leftover cheese on top of potatoes. - Put grated cheddar and parmesan on top and sprinkle with a bit more oregano. - Pop in the oven for 30-45 Minutes @ 180C or until it looks fabulous. - Enjoy on a bed of rocket.