By Colin Dow
Roasted spaghetti squash
6 steps
Prep:5minCook:40min
Roasted spaghetti squash is a great base for many dishes
Updated at: Thu, 17 Aug 2023 08:47:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories43.8 kcal (2%)
Total Fat3.8 g (5%)
Carbs2.8 g (1%)
Sugars1 g (1%)
Protein0.3 g (1%)
Sodium200.3 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cut squash in half
Step 2
Scoop out all seeds
Step 3
Season with salt, pepper and olive oil
Step 4
Place face down on baking sheet
Step 5
Bake 400 degrees for 40 minutes or until fork tender
Step 6
Scoop out squash with fork
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