Brown Sugar Italian Chicken

Name: Brown Sugar Italian Chicken
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 pkg dry italian dressing mix ((.7 ounce)); 1/2 cup light brown sugar (packed); 2-3 lbs chicken breast

6 steps

Prep:5minCook:20min

Tender and juicy chicken breasts are baked in brown sugar and Italian seasonings to create a tasty glaze once cooked. It's a sweet-and-savory dinner takes only three ingredients and three steps to make and is perfect for a busy weeknight.

Updated at: Thu, 17 Aug 2023 13:39:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories639.2 kcal (32%)

Total Fat20.5 g (29%)

Carbs59 g (23%)

Sugars58.7 g (65%)

Protein46.2 g (92%)

Sodium8615.9 mg (431%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

7 ouncedry italian dressing mix

½ cuplight brown sugar

packed

2 lbschicken breast

Instructions

Step 1

Preheat oven to 450 degrees F.

Step 2

Spray a large 9x13 baking dish (9x13 or comparable size) with cooking spray. Set nearby.

Step 3

In a large bowl, add brown sugar and dry Italian dressing mix and whisk together until thoroughly combined. Set nearby.

Step 4

Prepare the chicken for cooking, such as rinsing with or cutting off excess fat. Dip chicken in sweet Italian seasoning until both sides are coated, then place in prepared baking dish. Once all of the chicken is in the dish, pour any remaining seasoning on top of the chicken.

Step 5

Bake chicken, uncovered, for 20 minutes or until chicken is opaque and no longer pink in the middle.

Step 6

Serve chicken immediately.

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