![Sallyanne Fenton-Smeeth](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657201506/avatar/334f2659cd3d9fec75c5abdfac9633f3.jpg)
By Sallyanne Fenton-Smeeth
Mushrooms stuffed with Spinach topped with Parmesan Breadcrumb’s and a Poached Egg
Updated at: Thu, 17 Aug 2023 02:45:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Nutrition per serving
Calories586.5 kcal (29%)
Total Fat48.6 g (69%)
Carbs19.1 g (7%)
Sugars4.8 g (5%)
Protein22.9 g (46%)
Sodium1560.3 mg (78%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![3 portobello mushrooms](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312253/custom_upload/75a70ad62e182a156fb1f2b650127145.jpg)
3portobello mushrooms
![1 garlic clove, peeled and finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
peeled and finely chopped
![2 frozen spinach balls, thawed and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764910/graph/fooddb/334560c7653486587ef157d322944c77.jpg)
2 ballsfrozen spinach
thawed and chopped
![1 tbsp butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
1 Tbspbutter
![1 tbsp mayo, yoghurt or cream ( I only had mayo)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
1 Tbspmayo
yoghurt or cream, I only had mayo
![1/2 slice of bread, blitzed into breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764519/graph/fooddb/f972a6f3bc7eb798f04f49d295767aea.jpg)
0.5slice of bread
blitzed into breadcrumbs
![2 tbsp grated Parmesan](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
2 Tbspgrated parmesan
![1/2 tsp dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
½ tspdried oregano
![1 tbsp oil , spilt into thirds, I used rapeseed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
1 Tbspoil
spilt into thirds, I used rapeseed
![1 tsp fresh cracked pepper, split in half](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
1 tsppepper
fresh cracked, split in half
![2 pinches of salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2 pinchessalt
![2 fresh good quality free range eggs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
2eggs
fresh, good quality, free range
![1 tsp vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
1 tspvinegar
![Pinch of fresh ground pepper and sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
pepper
fresh ground
![Pinch of fresh ground pepper and sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
Instructions
Step 1
Preheat oven to 200 degrees fan
Step 2
Remove the stalks from 2 of the mushrooms so they are flat. Add the stalks to the remaining mushroom and chop finely.
Step 3
Add the butter and 1/3 tbsp of oil (stops the butter from burning) to a frying pan add the mushrooms and cook for 2 minutes stirring occasionally. Add the garlic and cook for a further 30 seconds. Tip in the spinach and mayo add the half a tsp pepper and pinch of salt. Give it a good stir. Set aside.
Step 4
Prep the whole mushrooms by rubbing them all over with another third of the oil and the rest of the seasoning
Step 5
Place them on a baking tray lined with grease proof paper or foil. Spread over the spinach mixture.
Step 6
To make the breadcrumbs add them to a bowl along with the parmesan, remaining oil and oregano. Sprinkle on top of the mushrooms.
Step 7
Put in the oven for 15 minutes
Step 8
Fill a medium saucepan half way up with water. On a medium heat simmer until you get bubbles slowly rising along the edge of the pan.
Step 9
Crack an egg into a ramekin. Add the vinegar to the pan. Stir fast with the back of spoon starting from the middle and keep going until you get to the edge to form a whirlpool. Tip in the egg turn off the heat and leave alone for 3 minutes. Spoon off the scum and using a slotted spoon take out the egg and pop on some kitchen paper. Repeat with the other egg.
Step 10
To serve – Add the cooked mushrooms to a serving dish and top with the poached egg and a crack of pepper and pinch of sea salt. Enjoy 😊
Notes
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