Sweet Potato Casserole
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Nutrition per recipe
Calories2990.4 kcal (150%)
Total Fat164.3 g (235%)
Carbs356.8 g (137%)
Sugars198.3 g (220%)
Protein41.9 g (84%)
Sodium1626.8 mg (81%)
Fiber28.5 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5 stickunsalted butter
melted, plus more for buttering the baking dish
3sweet potatoes
large, about, peeled and cubed
½ cupmilk
¼ cupbrown sugar
packed
1 teaspoonpure vanilla extract
½ teaspoonkosher salt
2eggs
large
topping
½ cupall-purpose flour
½ cupbrown sugar
packed
0.5 stickunsalted butter
melted
¼ teaspoonkosher salt
¾ cupchopped pecans
Instructions
Step 1
2-quart baking dish
Step 2
For the sweet potatoes: Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. Bring to a boil over high heat, then lower the heat to a simmer and cook until the potatoes are very tender, 15 to 20 minutes. Drain and cool. Mash the sweet potatoes.
Step 3
For the filling: Preheat the oven to 350 degrees F. Butter a 2-quart baking dish.
Step 4
Whisk together the butter, mashed sweet potatoes, milk, brown sugar, vanilla, salt and eggs in a large bowl. Transfer to the prepared baking dish.
Step 5
For the topping: Combine the flour, brown sugar, butter and salt in a medium bowl until moist and the mixture clumps together. Stir in the pecans. Spread the mixture over the top of the sweet potatoes in an even layer. Bake until mostly set in the center and golden on top, 25 to 30 minutes. Serve hot
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