Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
10
Low
Nutrition per serving
Calories63.6 kcal (3%)
Total Fat1.9 g (3%)
Carbs13.6 g (5%)
Sugars2.6 g (3%)
Protein0.6 g (1%)
Sodium6.8 mg (0%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Mix the flour and the yogurt together. Once a dough forms, separate into 5 even pieces, and roll them into balls. Optionally, you can coat each ball in everything bagel seasoning, or any other desired seasoning (or leave plain!).
Step 2
Air fry at 350°F for 10-12 mins. Slather on some (vegan) cream cheese for a true bagel experience!
Note
Step 3
You can use a regular cup/container - 5.3 oz - of yogurt (I used So Delicious). This will measure out to a heaping ½ cup, so adjust flour accordingly (I ended up adding approx. 3 extra tbsp flour).
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Notes
3 liked
0 disliked
Easy
Under 30 minutes
Bland
Delicious
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