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art vandelay
By art vandelay

Egg and honey delicacy

Eat this every morning and you won't be hungry next 8 hours
Updated at: Thu, 17 Aug 2023 07:36:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories84.2 kcal (4%)
Total Fat4.2 g (6%)
Carbs6.1 g (2%)
Sugars5.9 g (7%)
Protein5.5 g (11%)
Sodium62.8 mg (3%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Whisk the egg with a work, then add one tsp of honey, and blend it the best you can

Notes

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