By Ellen Rood
Balsamic chicken bake
6 steps
Prep:15minCook:35min
30 minute healthy dinner
Updated at: Thu, 17 Aug 2023 08:03:40 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories625.8 kcal (31%)
Total Fat31.8 g (45%)
Carbs30.3 g (12%)
Sugars12.6 g (14%)
Protein54.1 g (108%)
Sodium625.7 mg (31%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat oven to 375 degrees
OvenPreheatStep 2
Cut chicken breast into bite size cubes
KnifeStep 3
Cut potatoes into cubes slightly smaller than the chicken, half cherry tomatoes and green beans, slice red pepper into thin strips
KnifeStep 4
Place all on a baking sheet, drizzle with oil, salt, pepper and Italian seasoning and bake for 25-30 minutes
OvenHeat
Baking sheetStep 5
After 25-30 minutes of baking, pull the pan out and top with however much goat cheese you want. Return to the oven for 5 minutes
OvenHeatStep 6
Remove from oven, drizzle with balsamic glaze and serve hot!
Notes
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Delicious
Easy
Go-to
One-dish
Fresh
