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Spring chicken in a pot
85%
2
BBC Good Food
By BBC Good Food

Spring chicken in a pot

Instructions
Prep:20minCook:45min
Casseroles aren't just for winter – this light, vibrant one-pot is packed with spring veg and herby pesto
Updated at: Fri, 15 Nov 2024 03:03:25 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories357.1 kcal (18%)
Total Fat12.7 g (18%)
Carbs27.4 g (11%)
Sugars4.7 g (5%)
Protein32.3 g (65%)
Sodium344.3 mg (17%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tbsp olive oil
1 Tbspolive oil
1 onion , chopped
1onion
chopped
500g boneless, skinless chicken thigh
500gboneless skinless chicken thigh
300g small new potato
300gnew potato
small
425ml low-salt vegetable stock (such as Kallo low-salt vegetable stock cubes)
425mllow-salt vegetable stock
such as kallo low-salt vegetable stock cubes
350g broccoli , cut into small florets
350gbroccoli
cut into small florets
350g spring green , shredded
350gspring green
shredded
140g petits pois
140gpetits pois
bunch spring onion , sliced
spring onion
sliced
2 tbsp pesto
2 Tbsppesto

Instructions

View on BBC Good Food
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