By Weightloss for Women Over 40 Rising Health LLC
Vanilla Protein Yogurt Parfait
Kick your morning off with a tasty breakfast loaded with protein and energy! This parfait is light and sure to give you the kickstart you need.
Updated at: Sun, 30 Jun 2024 15:25:22 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories430.8 kcal (22%)
Total Fat23.9 g (34%)
Carbs44 g (17%)
Sugars10.8 g (12%)
Protein12.8 g (26%)
Sodium149.6 mg (7%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl, mix together the coconut yogurt and protein powder.
Step 2
In a jar, layer the strawberries on the bottom. Top with coconut yogurt, more strawberries, granola, and cashew butter. Enjoy!
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