By Weightloss for Women Over 50 Tiffany Riser
Vanilla Protein Yogurt Parfait
Kick your morning off with a tasty breakfast loaded with protein and energy! This parfait is light and sure to give you the kickstart you need.
Updated at: Sun, 30 Jun 2024 15:25:22 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories414.3 kcal (21%)
Total Fat22.2 g (32%)
Carbs40.8 g (16%)
Sugars10.2 g (11%)
Protein15.8 g (32%)
Sodium130.3 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a bowl, mix together the coconut yogurt and protein powder.
Step 2
In a jar, layer the strawberries on the bottom. Top with coconut yogurt, more strawberries, granola, and cashew butter. Enjoy!
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