By Katy Monaco
Keto4Karboholic’s Chocolate Peanut Butter Fat Bombs
7 steps
Prep:45min
1 Serving (1 fat bomb): 66 Calories, 1g Carbs, 1.9g Protein, 6g of fat
If you want to make it easier you can mix the melted chocolate into the batter vs dipping
Updated at: Wed, 16 Aug 2023 21:12:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
7
Low
Glycemic Load
0
Low
Nutrition per serving
Calories74.8 kcal (4%)
Total Fat6.8 g (10%)
Carbs5.2 g (2%)
Sugars0.7 g (1%)
Protein1.8 g (4%)
Sodium30.6 mg (2%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Balls
0.25 CupAlmond Flour
0.25 CupPeanut Butter
or any low carb nut
butter
with JUST NUTS AND SALT
2 ozcream cheese
¼ cuperythritol
powdered
Chocolate Dip
Instructions
Step 1
1. Start by combining all ingredients for the balls in a bowl. Mix using a hand or stand mixer, or by hand.
Step 2
2. Then make 15 Tbsp sized balls (They are smaller than a Tbsp if you have a kitchen scale weigh the batter then divide it equally into 15 balls otherwise eyeball it the best you can) and place on a parchment lined tray.
Step 3
3. Put in the freezer for at least 30 minutes to harden.
Step 4
4. Once hardened, place MCT oil and Baking chocolate in a microwave safe dish and microwave for 30 seconds at a time until melted.
Step 5
5. Stir in erythritol. You can add more or less based on your taste preference. Give the chocolate a minute to cool.
Step 6
6. Then drop the balls into it and cover with chocolate make sure they are covered nicely.
Step 7
7. Place back on the tray and in the freezer for a minimum of 30 minutes. Store in the freezer.
Notes
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