Broccolini with Garlic Butter

Name: Broccolini with Garlic Butter
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Ingredients: 1 lb. 0.4 kg broccolini; 2 tablespoons unsalted butter, room temperature; salt to taste; ground black pepper to taste; 1 squirt lemon juice; 3 cloves garlic, minced

3 steps

Prep:5minCook:6min

Updated at: Thu, 17 Aug 2023 03:13:36 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories77.3 kcal (4%)

Total Fat5.8 g (8%)

Carbs5.8 g (2%)

Sugars1.3 g (1%)

Protein2.2 g (4%)

Sodium217.8 mg (11%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbbroccolini

2 tablespoonsunsalted butter

1 squirtlemon juice

3cloves garlic

minced

Instructions

Step 1

Trim the bottom part of the broccolini stems, about 1/2 inch.

Step 2

Heat up a skillet on medium heat and add the butter. Saute the garlic until they turn light brown before adding the broccolini. Toss with a spatula to combine well with the garlic.

Step 3

Add salt and ground black pepper, to taste. Add a few squirts of lemon juice. Once the stems of the broccolini become tender, about 6 mins, remove from heat and serve immediately.