Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories151.5 kcal (8%)
Total Fat6.3 g (9%)
Carbs20 g (8%)
Sugars1 g (1%)
Protein5.5 g (11%)
Sodium75.5 mg (4%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put the ricotta, vanilla bean paste and granulated sweetener in a bowl and mix until smooth.
Step 2
Place three sponge finger pieces into the base of four 125ml ramekins.
Step 3
Add a couple of teaspoons of espresso to each ramekin and crush the sponge fingers down to cover the base of the ramekins.
Step 4
Top this layer with a layer of ricotta mix, then add three more sponge finger pieces, placing them towards the edges of the ramekin.
Step 5
There is no need to crush these down.
Step 6
Add another little drizzle of espresso and top with the remaining ricotta mix.
Step 7
Place the cocoa powder in a sieve and generously dust it over each tiramisu.
Step 8
Chill for around 10 minutes or until ready to serve.
Notes
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