Samsung Food
Log in
Use App
Log in
Randi Cockrell
By Randi Cockrell

Green Goddess Bowls

4 steps
Prep:15minCook:15min
A quinoa salad with avocado-dill dressing, note to self-don’t double, it’s more than enough.
Updated at: Thu, 17 Aug 2023 08:49:15 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
26
High

Nutrition per serving

Calories330.3 kcal (17%)
Total Fat11.6 g (17%)
Carbs49 g (19%)
Sugars4.7 g (5%)
Protein11.1 g (22%)
Sodium376.3 mg (19%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a saucepan bring the water to a boil. Add quinoa and rice. Boil 5 minutes.
Step 2
Add broccoli, turn heat to low and simmer 15 minutes or until all water is absorbed and quinoa is tender.
Step 3
While grains cook, stir-together (manual food processor) avocadoes, garlic, lime, dill, and salt and pepper to your taste, to make a dressing.
Step 4
When grains are finished, remove from heat and stir in chickpeas. Servie in a bowl topped wioth cucumber, onions, and dressing.