Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories242 kcal (12%)
Total Fat9.3 g (13%)
Carbs35 g (13%)
Sugars10.5 g (12%)
Protein4.7 g (9%)
Sodium497.5 mg (25%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400F
Step 2
Mix together milk and cornmeal
Step 3
Sift together flour, baking powder, salt, and sugar
Step 4
Stir in egg and olive oil into cornmeal mixture
Step 5
Add liquid ingredients into dry, stir until combined
Step 6
Bake 20-25 minutes until toothpick comes clean
Notes
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