Apple Pie Yogurt Parfait

Name: Apple Pie Yogurt Parfait
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: French
Ingredients: 1/2 tbsp butter; 1 apple; 1 tsp cinnamon; 1 tsp sugar; 1/2 cup old fashioned oats; 1 cup water; Honey to taste (around 1/2 tbsp); 1 tsp cinnamon; 1 cup nonfat greek yogurt

4 steps

Prep:5minCook:20min

A healthy, desserty breakfast recipe! Breakfast is my favorite meal of the day- and starting it with something as delicious as this just makes it better

Updated at: Thu, 17 Aug 2023 12:03:43 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories255.1 kcal (13%)

Total Fat4.9 g (7%)

Carbs40 g (15%)

Sugars19.6 g (22%)

Protein13.7 g (27%)

Sodium38.2 mg (2%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Add a tbsp of butter on a small pan over medium heat.

Step 2

Dice an apple, and add it into the pan. Add cinnamon, sugar, and honey and let it cook for another 20 minutes, or until the apples have softened.

Step 3

In the meantime, you can make your oatmeal. Add 1/2 cup old fashioned oats into a bowl with 1 cup water. Microwave for 2 minutes. Add cinnamon and honey to sweeten.

Step 4

Assemble by adding the oatmeal into your cup, then layer on some yogurt, then top with the cooked apples.

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