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Kuritomo W
By Kuritomo W

Kabocha, pomegranate, fig salad

7 steps
Prep:10minCook:10min
If you’re on vegan diet, skip cheese. I use microwave steamer for kabocha, put them into ziplock and freeze. This way, you can use cooked kabocha for salad, stir fry, or croquette!! Check my TikTok (@kuritomo) and my Instagram (kuritomo_cooking).
Updated at: Thu, 17 Aug 2023 10:03:12 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories315.5 kcal (16%)
Total Fat18.3 g (26%)
Carbs35 g (13%)
Sugars26.3 g (29%)
Protein5.1 g (10%)
Sodium512.7 mg (26%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut and slice kabocha, and steam.
Step 2
Seed a pomegranate.
Step 3
Cut figs into half.
Step 4
Mix all dressing ingredients in a bowl.
Step 5
Place the arugula, kabocya, fig, pomegranate seeds on a plate.
Step 6
Drizzle with dressing.
Step 7
Sprinkle goat cheese.
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