By Chung's K Food
Healthy and Delicious Broccoli side dish!
3 steps
Prep:5minCook:5min
Hello everyone! Hope you're all doing well. Today, I want to share something I love eating. It's a delicious and simple broccoli recipe. It's way tastier than you might expect, so give it a chance. I've been making it quite often lately. Be sure to check out this healthy broccoli video on my YouTube channel. Have a wonderful day!
Updated at: Thu, 08 Feb 2024 15:17:34 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
3
Low
Nutrition per serving
Calories121.7 kcal (6%)
Total Fat9.8 g (14%)
Carbs7.5 g (3%)
Sugars3.3 g (4%)
Protein2.9 g (6%)
Sodium24.8 mg (1%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the washed broccoli in a steamer. Steam for about 1~2 minutes. After 1~2 minutes, transfer it to a wide plate to cool.
Step 2
In a bowl, add 1 tablespoon of gukganjang (soy sauce for soup), 1 tablespoon of sesame oil, 1 teaspoon of sugar, 1 teaspoon of minced garlic, 1 tablespoon of sesame seeds, and the steamed broccoli.
Step 3
Toss and mix well with the seasoning. If the taste is bland, you can add a pinch of salt. Serve in a bowl.
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