By Laju Baby
Breakfast Potatoes
9 steps
Prep:5minCook:15min
Easy and delicious breakfast potatoes
Updated at: Thu, 17 Aug 2023 03:39:48 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories390.8 kcal (20%)
Total Fat15.4 g (22%)
Carbs59.6 g (23%)
Sugars4.7 g (5%)
Protein7 g (14%)
Sodium838.2 mg (42%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Peel potatoes, cube cut them, then add to water in a pot with some salt
Step 2
Bring to a boil then drain potatoes
Step 3
Add olive oil to a pan on medium heat
Step 4
Allow oil to get hot, then add the potatoes
Step 5
Do not stir until after 2-3 minutes
Step 6
Season with onion powder, garlic powder, paprika, cayenne pepper, and parsley
Step 7
Stir and leave for about 2 minutes
Step 8
Stir again and remove from heat
Step 9
Serve with scrambled eggs and ketchup
Notes
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