By Stephanie K
Cornmeal Pancakes
From Bob's Red Mill Flour
makes 12, 5-inch pancakes
To make your cornmeal pancakes, simply pour water over cornmeal, stir until thick, add milk and beat in eggs. Sift your flour, baking powder, salt and baking soda then add to the cornmeal mixture. Stir in your oil and cook on a hot, ungreased griddle! Though you can certainly enjoy these cornmeal pancakes on their own, they taste delightful with a simple drizzle of pure maple syrup. You can serve them alongside fresh fruit and scrambled eggs for a balanced and hearty meal.
Updated at: Thu, 17 Aug 2023 11:28:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
16
Moderate
Nutrition per serving
Calories170.5 kcal (9%)
Total Fat6.6 g (9%)
Carbs22.9 g (9%)
Sugars1.5 g (2%)
Protein4.4 g (9%)
Sodium307.8 mg (15%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Bring 1 cup water to a boil. In a large bowl, pour boiling water over cornmeal and stir until thick. Let stand for 5 minutes to cool slightly.
Step 2
Add in buttermilk and eggs and stir until thoroughly combined.
Step 3
In a separate bowl, whisk together flour, baking powder, salt, and baking soda.
Step 4
Fold the flour and oil into the cornmeal mixture and stir to combine.
Step 5
Preheat a griddle to medium heat. Once hot, portion batter onto griddle using a 1/4 measuring cup. Cook until bubbles form on the surface and the edges begin to set, about 3-4 minutes. Flip and continue to cook on the other side for 2-3 more minutes. Enjoy warm with your favorite toppings.
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