Meatballs

Name: Meatballs
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 2 Tbsp Worcestershire sauce; 2 Tbsp vinegar (white, but can substitute); 1/2 medium sized onion, minced; 1 cup ketchup; 1/2 cup water; 3 Tbsp sugar; 1 1/2 lbs minced beef; 3/4 cup uncooked oats; 1 cup milk; 1/2 medium sized onion, minced; 1/2 tsp salt; Pepper

4 steps

Prep:20minCook:45min

Saucy Meatballs from the Midwest. Similar to meatloaf. A big hit with anyone who has tried them.

Updated at: Thu, 17 Aug 2023 04:03:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories469.1 kcal (23%)

Total Fat25.3 g (36%)

Carbs36.7 g (14%)

Sugars19.4 g (22%)

Protein24 g (48%)

Sodium776.8 mg (39%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Sauce

2 Tbspworcestershire sauce

2 Tbspvinegar

white, but can substitute

0.5onion

medium sized, minced

1 cupketchup

½ cupwater

3 Tbspsugar

Meatballs

1.5 lbsminced beef

¾ cupoats

uncooked

1 cupmilk

0.5onion

medium sized, minced

½ tspsalt

pepper

Instructions

Step 1

Mix meatball ingredients together.

Step 2

Shape mixture, about 2 Tbsp at a time, into balls and place into a 9x13 inch pan.

Step 3

In a sauce pan, combine all of the sauce ingredients and bring to a boil.

Step 4

Carefully pour sauce over the meatballs. Cover with foil and bake at 350°F for 40-45 minutes or until the the sauce is bubbly and meatballs are cooked all of the way through.