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Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
100
High
Nutrition per serving
Calories1286.5 kcal (64%)
Total Fat66.3 g (95%)
Carbs144 g (55%)
Sugars1.4 g (2%)
Protein26.8 g (54%)
Sodium1293.8 mg (65%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by chopping your garlic cloves and green onions. Then, proceed by slicing your bacon strips into bite-sized pieces.
bacon2 strips
green onion0.25 stalk
garlic6 clovesStep 2
Heat up your pan on medium heat. Add 2 Tbsp of cooking oil. Once it's heated, add your garlic slices and cook for 2 minutes.
garlic6 cloves
cooking oil2 TbspStep 3
Then, add your chopped green onions and bacon and cook until golden brown.
green onion0.25 stalkbacon2 stripsStep 4
Next, add 1 Tbsp of soy sauce and mix.
soy sauce1 TbspStep 5
Once it's mixed, add a Tbsp of your chili oil.
chili oil1 TbspStep 6
Toss in 1 serving of cooked rice. Flatten and mix thoroughly.
white rice170gStep 7
Turn off the heat and transfer the rice into a bowl. Flip the bowl on a plate and lift up the bowl to get a nice semi-rounded presentation.
Step 8
On the same pan, add some oil and crack an egg.
egg1 Step 9
Serve on top of rice and enjoy!
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