Corned beef hash

Name: Corned beef hash
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: British, European
Ingredients: 2 tbsp sunflower oil; 1 onion, finely chopped; 567g can new potatoes, drained; 130g can corned beef; 2 free-range eggs; splash Worcestershire sauce; freshly ground black pepper

5 steps

Prep:30minCook:30min

Have this cheap and cheerful store-cupboard-ingredient recipe up your sleeve for a last-minute brunch or lunch for two.

Updated at: Thu, 17 Aug 2023 03:46:02 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories481.4 kcal (24%)

Total Fat28.2 g (40%)

Carbs30.9 g (12%)

Sugars3.4 g (4%)

Protein26.2 g (52%)

Sodium1136.1 mg (57%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbspsunflower oil

1onion

finely chopped

567gcan new potatoes

drained

130gcan corned beef

2eggs

free-range

worcestershire sauce

freshly ground black pepper

Instructions

Step 1

Heat the oil in a medium frying pan or wide-based saucepan and gently fry the onion for 3–4 minutes, or until lightly browned.

Step 2

Add the potatoes and use a potato masher to roughly crush them. Fry over a medium heat for 5 minutes, or until the onion is softened and the potatoes are hot and browned in places, stirring regularly.

Step 3

Add the corned beef and break up roughly with a spoon. Cook for 3–4 minutes, or until hot, stirring occasionally.

Step 4

Make two holes in the corned beef and potato mixture and break an egg into each one. Fry for 2–3 minutes, or until the whites are set but the yolks remain runny.

Step 5

Serve heaps of the corned beef hash on warmed plates, topped with the fried eggs. Shake Worcestershire sauce over and season with pepper.

View on bbc.co.uk

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