Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories58 kcal (3%)
Total Fat0.3 g (0%)
Carbs11.9 g (5%)
Sugars0.6 g (1%)
Protein2 g (4%)
Sodium193.8 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all to pot, water not quite to cover, cook on “beans“ for 6”, “natural release“
Notes
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Moist
One-dish
