Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories179.5 kcal (9%)
Total Fat6 g (9%)
Carbs21.9 g (8%)
Sugars13.6 g (15%)
Protein11 g (22%)
Sodium39.9 mg (2%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Take the berries out of the freezer.
Step 2
Pour the yoghurt, divided into two bowls.
Step 3
Add the berries on top.
Notes
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