By Ritika Singh
Keto Appam
3 steps
Prep:5minCook:5min
Kerala style appam with almond flour
Updated at: Thu, 17 Aug 2023 02:37:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories496.1 kcal (25%)
Total Fat44.3 g (63%)
Carbs11 g (4%)
Sugars5.9 g (7%)
Protein18 g (36%)
Sodium559.1 mg (28%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix all the ingredients into a runny batter.
Step 2
Heat a pan and pour the batter and rotate the pan to spread it evenly
Step 3
Cover and cook for 2 minutes. Do not flip.
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