Nutrition balance score
Good
Glycemic Index
0
Low
Glycemic Load
0
Low
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat10.4 g (15%)
Carbs2.1 g (1%)
Sugars0 (0%)
Protein45.7 g (91%)
Sodium665 mg (33%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 170 degrees fanforced
OvenPreheatStep 2
Remove turkey from plastic packaging - do not remove foil
Step 3
Place turkey on rack in oven proof dish with 1 cup of water
Step 4
Cook for 2 hours from frozen
Step 5
40 minutes before the turkey is cooked, remove foil and spray with oil
Step 6
Remove turkey from oven and allow 10 minutes to rest before carving
Notes
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