Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories629 kcal (31%)
Total Fat20.3 g (29%)
Carbs87.6 g (34%)
Sugars1.6 g (2%)
Protein21.9 g (44%)
Sodium170.2 mg (9%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash all produce
Step 2
Cut pork if necessary; tenderize and season pork.
Step 3
Trim onion, bell pepper, and celery. Dice onion and bell pepper, chop celery.
Step 4
Heat butter in large pot over med-hi heat. Add pork and sear until brown. Remove from pot.
Step 5
Add veggies to pot and cook until soft.
Step 6
Add pork back to pot and fill with water until covered. Cover pot with a sliver to vent steam and let cook until most of the water has evaporated.
Step 7
Serve over rice
Notes
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Makes leftovers
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