Key Lime Ice Pops

Name: Key Lime Ice Pops
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Cuisine: American
Ingredients: 3/4 cup water; 2/3 cup granulated sugar; 4 large lime peel strips; 2 large avocados, chopped; 1/2 cup plain 2% reduced fat Greek yogurt; 1/2 cup bottled Key Lime juice; Zest from one lime; 1 teaspoon vanilla extract; 1/4 cup coarse Graham cracker crumbs

7 steps

Prep:10minCook:4h

Updated at: Thu, 17 Aug 2023 04:02:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories157 kcal (8%)

Total Fat5.7 g (8%)

Carbs25.6 g (10%)

Sugars20.2 g (22%)

Protein2.3 g (5%)

Sodium15.8 mg (1%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

7 servings

¾ cupwater

⅔ cupgranulated sugar

4 stripslime peel

large

2avocados

large, chopped

½ cupplain 2% reduced fat Greek yogurt

½ cupKey Lime juice

bottled

1lime

Zest from

1 teaspoonvanilla extract

¼ cupGraham cracker crumbs

coarse

Instructions

Step 1

1. Bring 3/4 cup water, sugar, and lime peel strips to a boil in a small saucepan over medium. Reduce heat to medium low and cook, stirring constantly until sugar dissolves, about 5 minutes

Step 2

2. Remove from heat and cool completely, about 30 minutes. Remove and discard lime peel strips

Step 3

3. Process lime simple syrup, avocado, yogurt, lime juice, zest and vanilla in a blender until smooth

Step 4

4. Pour mixture evenly into seven ice pop molds

Step 5

5. Sprinkle evenly with Graham cracker crumbs, pushing some crumbs down slightly into the lime mixture

Step 6

6. Freeze for 30 minutes

Step 7

7. Insert one craft stick into each pop. Freeze three hours before serving