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Kelly Glavina
By Kelly Glavina

Ground Beef Cauliflower Hash

Updated at: Thu, 17 Aug 2023 05:06:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low

Nutrition per serving

Calories1503.1 kcal (75%)
Total Fat88.6 g (127%)
Carbs26.2 g (10%)
Sugars8.4 g (9%)
Protein148.6 g (297%)
Sodium2172 mg (109%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the ground beef with onions over medium high heat for about 5 to 7 min.
Step 2
Add peppers and continue cooking for 5 to 7 more minutes or until cooked through.
Step 3
Drain the grease.
Step 4
Add it back to the pan along with the cauliflower, garlic, salt and pepper.
Step 5
Cook and stir until cauliflower is tender.
Step 6
Add cheddar cheese on top of the cauliflower and beef mixture.
Step 7
Turn heat to low, cover pan with a lid, and allow cheese to melt.

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