Gullah Geechee Seasoning

Name: Gullah Geechee Seasoning
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 c. ground celery seed; 1/4 c. paprika; 1/4 c. granulated garlic or garlic powder; 1/4 c. granulated onion or onion powder; 1/4 c. ground black pepper; 2 tsp. ground bay leaf; 2 tsp. ground ginger; 1 tsp. cinnamon; 1 tsp. mace or allspice; 1 tsp. dry mustard powder; 1 tsp. salt

1 step

Prep:10min

Gullah is the name for the African-American culture of the Carolina Low Country—the region in and around Charleston and the coastal islands. Season your shrimp, fish, and chicken with this seasoning developed to complement Gullah cuisine.

Updated at: Thu, 17 Aug 2023 03:26:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories281.7 kcal (14%)

Total Fat12.1 g (17%)

Carbs49.5 g (19%)

Sugars3.5 g (4%)

Protein12.3 g (25%)

Sodium2391.3 mg (120%)

Fiber22.2 g (79%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

¼ cground celery seed

¼ cpaprika

¼ cgranulated garlic

or garlic powder

¼ cgranulated onion

or onion powder

¼ cground black pepper

2 tspground bay leaf

2 tspground ginger

1 tspcinnamon

1 tspmace

or allspice

1 tspdry mustard powder

1 tspsalt

Instructions

Step 1

Combine all ingredients. Store in a tightly closed container. Will keep for 3 months in a dark cool place or in the freezer for up to a year. Yield 1 Cup.

Notes

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