Sticky Asian wings

Name: Sticky Asian wings
Cuisine: Asian, Thai
Ingredients: 2 pounds chicken wings; 1 tsp salt; 1/4 tsp pepper; 1 tsp olive oil; 2 tsp sesame oil; 2 cloves crushed garlic; 2 tsp ginger paste; 1/2 tsp red pepper flakes; 3 tbs Sriracha; 1 tbs soy sauce; 1/4 cup honey; 2 tbs lime juice; 1/2 tsp cornstarch dissolved in 1/4 cup water

1 step

Updated at: Thu, 17 Aug 2023 05:34:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories196.3 kcal (10%)

Total Fat11 g (16%)

Carbs10.9 g (4%)

Sugars9.8 g (11%)

Protein12.9 g (26%)

Sodium618.7 mg (31%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 poundschicken wings

1 tspsalt

¼ tsppepper

1 tspolive oil

2 tspsesame oil

2 clovesgarlic

crushed

2 tspginger paste

½ tspred pepper flakes

3 TbsSriracha

1 Tbssoy sauce

¼ cuphoney

2 Tbslime juice

½ tspcornstarch

dissolved in 1/4 cup water

Instructions

Step 1

Season chicken wings with salt, pepper and olive oil. Place on a foil lined sheet pan sprayed with nonstick spray. Bake at 350° for 25 minutes. Or air fry at 400° for 20 minutes. In a medium size sauce pan over medium high heat combine sesame oil, garlic and ginger paste. Sauté until fragrant. Add soy sauce, Sriracha, lime juice, honey, water and corn starch mixture, and red pepper flakes. Simmer 2 to 3 minutes until mixture thickens up and cut the heat. Once the wings have been baked for 25 minutes (or 20 minutes in the air fryer) coat wings in the sauce. Bake the wings an additional 25-30 minutes at 425° (or air fry until crisp) until golden brown (about an additional 10-15 minutes)