Vegan Warm Orzo
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By Anastasia Dodge
Vegan Warm Orzo
4 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 09:50:17 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories485.3 kcal (24%)
Total Fat19.9 g (28%)
Carbs64.4 g (25%)
Sugars9.4 g (10%)
Protein15.5 g (31%)
Sodium632.1 mg (32%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Roast all the veggies with olive oil salt and pepper on a baking sheet for 30 min at 425 F.
Step 2
Cook orzo. Warm chickpeas up in microwave for a minute with evoo salt and pepper.
Step 3
• 3. Add all ingredients into a large serving bowl.
Step 4
4. Mix dressing together and pour on top. Garnish with parsley!
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