By Manu
CHEESY BEEF BREAKFAST BURRITOS🌯💪🏼
CHEESY BEEF BREAKFAST BURRITOS🌯💪🏼
(Per Burrito - 6 Burritos Total)
457 Calories
26gC | 15gF | 44gP
IMPORTANT NOTES 👇🏼
- Make sure to cook the eggs on LOW - MEDIUM heat stirring every 1 - 2 minutes gently. This is the method to cooking the fluffiest & best eggs!
- When reheating: Thaw in the fridge overnight & either microwave for 1 - 2 minutes on each side / bake in the oven at 200 degrees Celsius for 8 - 12 minutes / air fry at 190 degrees Celsius for 6 - 8 minutes (times may vary slightly depending on the oven / air fryer, add more time if needed)
Air fry potatoes at 200 degrees Celsius for 16 - 20 minutes
OR
Bake in the oven at 220 degrees Celsius for 20 - 25 minutes
Times may vary slightly depending on the oven / air fryer, make sure to keep an eye on them & check when to see if they’re cooked in the middle.
Updated at: Thu, 17 Aug 2023 03:28:09 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories411.1 kcal (21%)
Total Fat14.6 g (21%)
Carbs39.1 g (15%)
Sugars1.6 g (2%)
Protein32.5 g (65%)
Sodium689 mg (34%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
360gPotatoes
Diced, 60g per burrito Carisma Potatoes
½ Tbspolive oil
Smoked Paprika
salt
pepper
garlic powder
onion powder
parsley flakes
chilli powder
Chives
optional & customisable, or your choice of seasonings
600gExtra Lean Beef Mince
100g per burrito
30mlWorcestershire Sauce
0.5Onion
Diced
6Eggs
whisked
30gLow Fat Cheese
per burrito - brand: Bega 50% less fat grated Cheese
20gSriracha Mayonnaise
per burrito - optional
6Low Calorie Wraps
1 per burrito, Brand Soft White Wraps
Instructions
View on instagram.com
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Notes
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