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Christy Emana
By Christy Emana

Barbacoa or Chicken

Updated at: Thu, 17 Aug 2023 10:35:25 GMT

Nutrition balance score

Great
Glycemic Index
35
Low

Nutrition per serving

Calories424.3 kcal (21%)
Total Fat23.5 g (34%)
Carbs29.9 g (12%)
Sugars16.2 g (18%)
Protein28.4 g (57%)
Sodium191.9 mg (10%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop chuck roast into large squares
Step 2
Combine all ingredients into crock pot or instant pot
Step 3
Cook on high for 6 hours in crockpot

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