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By Kimberly Thom
Low-carb blueberry ice cream
4 steps
Prep:1h 30min
Icy cool. Unbelievably creamy. Amazingly fresh, and low carb. Blueberry, yes, but notes of lemon and cardamon add a sophisticated edge. And the cheese adds complexity. In a word, SAVOR.
Updated at: Thu, 17 Aug 2023 12:24:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories338.2 kcal (17%)
Total Fat32.7 g (47%)
Carbs6.6 g (3%)
Sugars5.1 g (6%)
Protein3.8 g (8%)
Sodium35.1 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1 Take the blueberries from the freezer. Whip the cream until soft peaks form and set aside.
Step 2
2 In a separate bowl, beat egg yolks, optional sweetener, vanilla, cardamom and lemon zest until pale and fluffy. Mix in the mascarpone cheese and then fold in the whipped cream.
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Step 3
3 Fold the half-thawed blueberries into the mixture. Pour the mixture into a container with a lid and place in the freezer.
Step 4
4 Stir the ice cream every fifteen minutes until it firms up. This takes about 1-1.5 hours.
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