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Dorian DULAC
By Dorian DULAC

Pancakes à la banane

2 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 00:04:07 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories253.9 kcal (13%)
Total Fat5.3 g (8%)
Carbs40.8 g (16%)
Sugars6.7 g (7%)
Protein10.2 g (20%)
Sodium65.2 mg (3%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mettre tous les ingrédients dans le bol mixeur vitesses 6 pendant 6 secondes
Food ProcessorFood ProcessorMix
bananebanane1
laitlait50 cl
oeufsoeufs3
sucresucre1 pincée
levurelevure1 càs
farinefarine250g
Step 2
Faire chauffer une poêle avec une goutte d'huile
Frying PanFrying Pan

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