Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
49
High
Nutrition per serving
Calories401.4 kcal (20%)
Total Fat6.1 g (9%)
Carbs71.2 g (27%)
Sugars13.2 g (15%)
Protein14 g (28%)
Sodium73.3 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Coarsely beat egg and sugar in a bowl.
Step 2
Add melted butter or oil.
Step 3
Mix flour and yeast separately, then mix half with the mixture.
Step 4
Gradually stir in the milk while adding the other half of the flour a little at a time (this will avoid creating lumps).
Step 5
No resting time is needed, just time to heat your pan over medium heat. Oil or butter the pan with paper towels.
Step 6
Using a small ladle or large sauce spoon, place "rounds" in the pan.
Step 7
When the bubbles appear and burst, turn the pancakes over and do not leave them on the other side for more than a minute.
Notes
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