Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories101.9 kcal (5%)
Total Fat9.6 g (14%)
Carbs2.2 g (1%)
Sugars0.3 g (0%)
Protein2.1 g (4%)
Sodium41.5 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
5 tablespoonswater
2 tablespoonsnatural peanut butter
unsweetened
1garlic clove
minced
1 teaspoonginger
minced, or the powder
4 dropsstevia
if using powder, 1/2 teaspoon, or 1 teaspoon maple syrup
1 tablespoonrice wine vinegar
if using apple cider vinegar use 1/2 tablespoon water and the other apple cider vinegar
4 teaspoonsroasted peanut oil
or regular peanut oil, if you don’t have don’t worry putting
1 teaspoonchile oil
2 teaspoonsshao-hsing wine
or sherry
Instructions
Step 1
Mix all the ingredients together and let stand for at least 10 minutes for the flavors to meld.
Step 2
Add extra water to think out for dipping, if need be.
Notes
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