Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
29
High
Nutrition per serving
Calories635 kcal (32%)
Total Fat36.3 g (52%)
Carbs42.1 g (16%)
Sugars9.2 g (10%)
Protein34.6 g (69%)
Sodium1246.7 mg (62%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gchicken
4bacon rashers
800gpotatoes
1onion
1green pepper
1red pepper
150glight Philadelphia
est
1 Tbsptomato purée
2 Tbspbbq sauce
120gmixed cheese
cheddar & mozzarella
2 tspsmoked paprika
2 tspgarlic powder
1 tsporegano
salt
pepper
For potatoes
Instructions
Step 1
Dice potatoes into cubes
Step 2
Add spices to potatoes
Step 3
Line tin with foil and spray with fry light. Add potatoes. And put in a preheated oven at 200 for 30mins
Step 4
Dice veg and cook for 5 mins in a pan
Step 5
Add chicken and let it cook
Step 6
Once chicken is cooked add Philadelphia stir through then add tomato purée and bbq sauce
Step 7
Once potatoes are cooked add to chicken. Add cheese then put under grill until cheese is melted.
Step 8
Serve and enjoy
Notes
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