Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories325.8 kcal (16%)
Total Fat6.3 g (9%)
Carbs51 g (20%)
Sugars7.8 g (9%)
Protein16.8 g (34%)
Sodium30.3 mg (2%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook pearl couscous according to packet instructions. When cooked remove from the heat, rinse with cool water and separate grains using a fork.
Step 2
Place cooled couscous in a bowl, and add lettuce, tomato, cucumber and capsicum. Top with chicken and toss to combine.
Step 3
In a small bowl or jar, combine balsamic vinegar and olive oil. Drizzle over the salad and serve.
Step 4
TIP: To save on time cook a batch of pearl couscous at the start of the week and keep refrigerated for use at lunch throughout the week.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
